Resources

Health Education Materials on walking

Video (Cantonese version only)

“Move For Health 2024” Dance Tutorial

Celebrating the 75th National Day
10 000 Steps a Day Walking Challenge 2024
Walking Together in Healthy Bay Area

Walk Together for Health and Happiness

2023 “10,000 Steps a Day” Walking Challenge - Summary

2023 “10,000 Steps a Day” Walking Challenge - Achievement

2023 “10,000 Steps a Day” Walking Challenge - Family Sharing (1)

2023 “10,000 Steps a Day” Walking Challenge - Family Sharing (2)

Home Exercise (1)

Home Exercise (2)

Home Exercise (3)

TV Announcements in the Public Interest

Walk Together for Health and Happiness

Sit Less and Walk More! (Cantonese)

10,000 Steps a Day (Cantonese)

Posters

Walk for Health

Sit Less and Walk More!

10,000 Steps a Day(1)

10,000 Steps a Day(2)

Walk Together for Health and Happiness

Pamphlets

10,000 Steps a Day

Walking related resources from Leisure and Cultural Services Department