Events

Event : 肌筋膜放鬆及伸展運動 (第一堂)
(Details in Chinese only)
Date : 9 Jul 2020
(Thu)
Time : 7:00 p.m. - 8:00 p.m.
Venue : 九龍藍田復康徑7號地下10室
Target : 任何有興趣人士或長期肌肉緊張人士
Content : 肌筋膜是一大塊佈滿人體全身的薄膜,一般伸展只能放鬆個別單一肌肉群,而肌筋膜放鬆可透過輔助工具,配合不同的伸展運動,達到深層放鬆的效果。十分適合經常運動及工作緊張人士。
Language : 廣東話
Organiser : 香港復康會適健中心
Fee : $680 / 6堂
Tel : 2534 3533
Fax : -
Email :
Website : -

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